JS COUNSELLING SERVICES
services
I offer a 30-minute consultation by phone free of charge. Click below to get started.
I offer a 30-minute consultation by phone free of charge. Click below to get started.
Living with months of uncertainty and financial insecurity takes a toll. Learn to calm your body’s emergency stress response and prevent panic.
We all need love, support and companionship. Learn what is behind your patterns and how to create genuine connections in your life.
The times they are a changin’. Learn to survive and thrive in your work life with a renewed mindset of growth and resiliency.
Depression can be a downward spiral but the spiral can work the other way. Recovery is a commitment to the self. Get the help you need and let’s talk.
Are you triggered by something? It may be related to trauma. Getting support about it can reduce your chances of developing PTSD.
Anger functions to discharge stress due to physical or emotional stress, a frustrated goal, or a perceived threat. It helps to know why.
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